Aloe Vera Gel – Aloe Vera plants can be found in many households. The sticky, translucent substance inside its leaves is what makes it an extremely beneficial medicinal plant.
Since times immemorial, Aloe Vera gel has been traditionally used to treat problems like constipation and skin disorders.
Earlier its uses were limited however extensive research has revealed its other less known advantages as well.
Read on, as I tell you all about this amazing natural remedy.
Aloe Vera gel is mostly used to get clear, smooth, and hydrated skin. Aloe Vera leaves store large amounts of water which along with special plant enzymes, make it an ideal face moisturizer.
It is also very effective in treating skin problems like psoriasis, skin abrasions, acne, etc. People even apply the gel on their scalp as it has anti-bacterial properties which fight dandruff and oily scalp conditions.
It is also used to treat sunburns and heal wounds.
However, recent studies show that consuming 1-3 ounces of aloe gel can relieve heartburn and treat other digestive disorders.
Aloe Vera is a natural laxative and could aid digestion, however, it is best to consult a doctor regarding the amount of gel to be taken.
It has also been found that aloe vera extract and gel are a much more viable option than chemical mouthwashes available in the market.
Its natural ingredients, including the presence of vitamin C, can counter plaque while providing relief to bleeding and swollen gums.
Regular intake of sufficient quantities of aloe vera gel can significantly reduce the blood sugar in type 2 diabetes patients and so aloe vera has the potential to be used for diabetes treatment. It is also said to lower cholesterol levels in the body.
New avenues have been explored regarding aloe vera and its benefits.
A recent study focused on the therapeutic properties of aloe-emodin which is an enzyme found in aloe vera gel.
Its results have hinted at the possibility that aloe vera gel could slow down the growth of breast cancer.
Similarly, another study revealed that coating aloe gel on fruits and vegetables increased their shelf life as it prevented the growth of bacteria on their skin.
Hence, aloe vera gel could eliminate the use of harmful chemicals while keeping the produce fresh.
Side Effects Of Using Aloe Vera Gel
Aloe Vera gel has innumerable benefits but it does have side effects too.
Aloe vera might be an irritant on some people’s skin and overconsumption of it could cause cramping, diarrhea, and electrolyte imbalances in the blood.
It is also advised not to apply aloe vera gel to deep cuts or severe burns. Some people might also be allergic to aloe vera.
Consumption of Aloe Vera could be harmful to people suffering from intestinal problems, heart disease, kidney problems, and diabetes.
Lastly, if you are on medication, talk to your doctor before using aloe vera gel as it might hinder the absorption of medicines by your body.